staffordphysio

Clincal research has shown that the pain of osteoarthritis can be significantly reduced by exercises and physiotherapy mobilisation of the affected joints. This is gentle, safe and effective.

We treat children’s sporting injuries, posture, muscle imbalance, growing pains and spinal pain. We also help keep Mum and Dad active by treating their work and sporting injuries.

Our physiotherapists regularly attend continuing education courses, lectures and inservices to keep up to date with the latest research findings and techniques.

Computer and office workers often get headaches, pains in the neck and between the shoulder blades and arms. If good posture and massage hasn’t helped, you need the joints of your neck and thoracic spine mobilised by a skilled physiotherapist.

There are certain body types that need different exercises to keep them pain free and active. We can assess your strengths and weaknesses and help work out an exercise programme that helps you the most.

Pilates is a series of exercises where controlled movement is performed from a strong core. It can be very gentle or very physically demanding (or somewhere in the middle). It is suitable for all ages and stages of rehabilitation and fitness.